A Yogi's Path To Enlightenment
Guiding You To The Light In Your Soul!
8 Week Series | July 8 - Aug 26
Tuesdays 6:00 - 7:00pm @ Alchemy Yoga
$25 drop in or $111 for the 8 week series
A Return To Wholeness...
After going through a dark night of the soul I found yoga, and it saved my life. It was a practice that let me build myself from the ground up after being shattered into a million pieces.
Yoga is the practice of unity, and it will help you return to wholeness.
After practicing and studying yoga for many years, I had a spiritual awakening experience that changed my life forever.
Since then I’ve dedicated my life to uncovering the secrets of yoga, to help spiritual seekers like you discover the depths of your own soul.
Yoga is the art and science of self realization, and this is a systemized process to help you find greater self awareness, and connect with universal consciousness.
All Love,
Justin Wesenberg
8 Week Series: Summer Schedule
July 8 - Yoga: Meaning & Practice
Discover the origins and meaning of yoga. In this lesson we dive into the ancient yogic texts, and also look at what is necessary to cultivate a consistent practice.
July 15 - Asana: Posture Workshop
Deepen your knowledge of various meditation poses, and workshop some of the best poses for health and wellbeing like headstand, shoulderstand, and legs up the wall.
July 22 - Pranayama: The Life Force Energy
Learn the science of the breath. Use the breath to calm the mind and find inner peace, while practicing various pranayama techniques.
July 29 - Bandha: The Energy Locks
Learn to channel the flow of energy in your body through the use of the bandhas.
Aug 5 - Mudra: Harmonizing Energy Flow
Harmonize the energy flow in your body, and explore the energetic and healing effects of various mudras.
Aug 12 - Mantra: Words Of Power
Learn to practice japa meditation and explore the moksha mantras of Shiva. Cultivate your inner power and create a mantra practice that resonates with you.
Aug 19 - Kundalini: The Energy System
Explore kundalini shakti and the energy system of the body. Learn about the nadi’s and explore the seven chakra system.
Aug 26 - Moksha: Spiritual Liberation & Freedom
Discover the four yogic paths to self realization. How the goal of yoga can be achieved, and the fastest and easiest way to get there.
FAQ
Alchemy Yoga in the Bamboo Studio.
Summer Schedule: July 8 – August 26 | Tuesdays 6:00 – 7:00pm.
Bring a yoga mat, journal, pen, and wear comfy clothing.